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Kim BS, Li BT, Engel A, et al. Diagnosis of gastrointestinal bleeding: A practical guide for clinicians. World J Gastrointest Pathophysiol. 2014;5(4):467-78. doi:10.4291/wjgp.v5.i4.467 Casias A, Newton L. Functional constipation: A case report. J Pediatr Health Care. 2021;35(1):99-103. doi:10.1016/j.pedhc.2020.07.014
Jennison E, Patel J, Scorletti E, Byrne CD. Diagnosis and management of non-alcoholic fatty liver disease. Postgrad Med J. 2019;95(1124):314-22. Santos Silva E, Moreira Silva H, Azevedo Lijnzaat L, et al. Clinical practices among healthcare professionals concerning neonatal jaundice and pale stools. Eur J Pediatr. 2017;176(3):361-369. doi:10.1007/s00431-016-2847-y For example, people with lactose intolerance often experience diarrhea if they have dairy, while those with celiac disease will have an adverse reaction to gluten.
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Consistent in its characteristics: A healthy poop varies from person to person. However, people should monitor any changes in the smell, firmness, frequency, or color of poop as it can indicate an issue. Passed once or twice daily: Most people pass stool once a day, although others may poop every other day or up to three times daily. At a minimum, a person should pass stool three times per week. Appearance: Small, like the first ones, but soft and easy to pass; the blobs also have clear cut edges.Rao SS, Lee YY. Approach to the patient with gas and bloating. In: Podolsky DK, Camilleri M, Fitz JG, Kalloo AN, Shanahan F, Wang TC, eds. Yamada's Textbook of Gastroenterology. John Wiley & Sons, Ltd; 2015:723-34. doi:10.1002/9781118512074.ch40 https://www.eatright.org/food/vitamins-and-supplements/types-of-vitamins-and-nutrients/easy-ways-to-boost-fiber-in-your-daily-diet Pale poop could also be a side effect of certain medications like antidiarrhea medicine. Either way, if it continues, consult with a healthcare professional. Red Since poop color is influenced by what you eat and drink as well, experts said, a good rule of thumb for determining the cause of any unusual poop colors is recalling what you ate or drank within the last 24 hours before you panic and call your doctor. Eating a lot of tomato juice, beets or red gelatin or drinking a lot of energy drinks with red dyes could make poop red, Corkins said.
A green poop here or hard poop there happens to the best of us. It’s when this type of irregularity carries on for more than a day or two that you should take action and talk with a doctor. The same goes for changes in color or consistency, or constipation.
When to call the doctor
National Institute of Diabetes and Digestive and Kidney Diseases. Your digestive system and how it works. Drink plenty of water: A reasonable amount is about 8 glasses (64 ounces) per day. It is especially important to stay hydrated when consuming more fiber. We do see that sometimes with diarrhea or infections,” Yadlapati added. “But if there’s good bulk to the stool and it’s green, it’s generally going to be attributed to more of the dietary factors or maybe taking some iron (supplements).”
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